Become an Instructor

Instructor Training

Liffey Trust Studios, Dublin 1
Dates TBA
Ballet-lates® Instructor Training - Level 1

Instructor training includes:

Ballet-lates® master class

Breakdown of exercises and safety precautions

Pilates class

Discussion on links between ballet and Pilates

Seminar on choosing music and how to use it in class

Level 1 Manual

Information on Insurance providers

Business module including: using the Ballet-lates® trademark and logo, securing space for a class, advertising and PR

Coffee/tea/refreshments provided. Light lunch provided on Saturday and Sunday.


Each applicant must have a minimum of three years experience studying one or more of the following:

  • Ballet
  • Pilates
  • Yoga
  • Another form of dance
  • Any other similar movement form (Alexander Technique, Feldenkrais etc.)



The Ballet-lates® Instructor Training includes

  • 18 hours of instructor training (during one weekend)
  • followed by 10 hours of practice (attending and teaching classes)
  • One 4-hour follow-up workshop within three months
  • Final written exam
  • Teaching exam




€495 includes

  • Weekend Training
  • Follow-up training
  • Online support for one year
  • License for first year of Level 1 syllabus