We bring
Ballet-lates® to people who have always wanted to dance

Discover and practice your creativity and grace

In Person

One of the best things about Ballet-lates® is the sense of belonging that comes from being with others who have always wanted to dance.

Each week we meet for an in-person class in Sandymount, Dublin to practice our pliés and pirouettes. This in-person class happens on Saturdays @ 9.45am at Railway Union Sports Club, Dublin 4.

Anyone signed up for the in-person option may also request a Zoom link to connect from afar.



Ballet-lates® online encourages you to tap into your own sense of grace and creativity anytime, anywhere. Each week I create and deliver two new Ballet-lates® workouts designed for your schedule, no matter where you are in the world. Each recorded workout lasts approximately 20 minutes and builds on the one before it, progressing through six different themes each year. When you sign up to receive online content, these recordings can be accessed from anywhere, 24/7.

Online content includes a total of 8 new videos each month, unlimited access to the Ballet-lates® Video Dictionary and a weekly bonus class, pre-recorded and uploaded each week. 



To feel a sense of creativity and grace throughout your daily life, as well as connect with others who have always wanted to dance, the Everything Ballet-lates® option covers both. Enjoy our in-person classes on Saturdays at 9.45, as well as all online content delivered straight to you whenever you like.

By choosing this Everything option you’ll connect the moves we practice in-person with what you practice online for a complete Ballet-lates® experience!


Christie Seaver

Christie Seaver began dancing at the age of five and hasn’t stopped since. She trained in the US with Nanette Glushak and Michel Rahn at the Fort Worth School of Ballet, as well as under Anna-Marie Holmes at Boston Ballet School and with Margot Parsons in Boston.

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